SPECIAL EQUINOX TREAT

This is a live recording of an equinox meditation we did in nature (outdoors, in Griffith Park) in 2018. It is slightly more angled toward the Autumnal Equinox in the Northern Hemisphere, but its ability to connect us to the natural world will also work well for the Spring Equinox for my friends in the Southern Hemisphere.

The best way to experience this would be through headphones at a park or other natural place with trees. I would leave extra time as the meditation fades out to continue communing with nature and the trees and see what comes through.

You can do this practice more than once - it connects us to the natural world and especially to trees and their special magic (which is a good antidote to the current man-made geopolitical chaos).

I hope you enjoy it and it helps you through the portal of the Equinox.

EQUINOX IN NATURE - LIVE 2018
JESSICA SNOW

Also for September 2026, I give you both the little intro. talk and meditation for Vision 77 - URBAN TO FERAL - from the 99 Visions audio project (full collection lives in the Library). Enjoy!

VISION 77 - URBAN TO FERAL - introduction, 4 minutes
JESSICA SNOW
VISION 77 - URBAN TO FERAL - meditation, 15 minutes
JESSICA SNOW

“I could not be a poet without the natural world. Someone else could. But not me. For me the door to the woods is the door to the temple.”

—Mary Oliver


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And it was at that age… Poetry arrived

in search of me. I don’t know, I don’t know where

it came from, from winter or a river.

I don’t know how or when,

no they were not voices, they were not

words, nor silence,

but from a street I was summoned,

from the branches of night,

abruptly from the others,

among violent fires

or returning alone,

there I was without a face

and it touched me.

I did not know what to say, my mouth

had no way

with names,

my eyes were blind,

and something started in my soul,

fever or forgotten wings,

and I made my own way,

deciphering

that fire,

and I wrote the first faint line,

faint, without substance, pure

nonsense,

pure wisdom

of someone who knows nothing,

and suddenly I saw

the heavens

unfastened

and open,

planets,

palpitating plantations,

shadow perforated,

riddled

with arrows, fire and flowers,

the winding night, the universe.

And I, infinitesimal being,

drunk with the great starry

void,

likeness, image of

mystery,

felt myself a pure part

of the abyss,

I wheeled with the stars,

my heart broke loose on the wind.

 - Pablo Neruda


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xoxo Jess


“My first Photoshop dream. 

I dreamed I was erasing my past in Photoshop, but it turned out that I was using the ‘clone tool’ - so instead of erasing I was just copying chunks of the past into the future.”

 - Brian Eno (1995)




solution 1:

tell yourself from then who you are now



solution 2:

meditate



solution 3:

forget about yourself

run towards your life?

 - Sotce