DAY 7
DAY 7
Congrats on making it to DAY 7, this one is a celebration of a week’s worth of inner work...
1: Listen to LISTENING and give yourself over to the pure experience of sound.
2: For the rest of the day, pay special attention to everything you can hear. Feel yourself tuned in and especially able to distinguish the signal from the noise.
3: Just before you fall asleep, quickly review and integrate any insights that arrived on Day 7.
RELATED CONTENT: PURE SOUND
$5 to download or stream everything (100 meditations) for about $8/month.
Prep for DAY 8 (tomorrow)
DAY 8 is a meditation focused on healing, so if you have any scent or crystals or environment that facilitates healing for you, be ready to engage them as you listen.
P.S. If you enjoyed this mystical mind candy, be sure your name is on the list here.