DAY 2

1: Listen to YIELDING, ideally while you are IN the shower.

2: For the rest of the day, honor every interaction you have with water, whether washing your hands, or watering a plant or drinking water yourself. At little points during the day, learn from the great teacher water.

3: Just before you fall asleep, quickly review and integrate any insights that arrived on Day 2.

RELATED CONTENT: CURRENTS, OCEAN or BRAND NEW

$5 each to download or stream everything (100 meditations) for about $8/month…

Prep for DAY 3 (tomorrow)

DAY 3 is about consciously receiving which we will be exploring through a mindful eating practice. Ideally you will have a piece of fruit that you can take at least two bites of as you listen to the audio for DAY 3.

P.S. If you enjoyed this mystical mind candy, be sure your name is on the list here…